The Swimming Drill Book Ruben J Guzman 9781492508366 Books PDF The%20Swimming%20Drill%20Book%20Ruben%20J%20Guzman%209781492508366%20Books
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PDF The Swimming Drill Book Ruben J Guzman 9781492508366 Books CST
Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement—milliseconds that make all the difference in a competition.
That’s where The Swimming Drill Book continues to deliver. The first edition quickly became the best-selling drill book in the sport. Now, this second edition ups the ante with more drills, new variations, and expanded coverage to help every swimmer.
Inside, you’ll find more than 175 drills for refining strokes, correcting faults, and improving your feel for the water. In addition to mastering all four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—you’ll learn the essentials of body position, sculling, starts, turns, and finishes. You’ll even find all-new coverage of open-water drills and strength band workouts to be performed poolside.
See for yourself why The Swimming Drill Book is on the shelf of every serious swimmer and coach. It delivers every stroke, every skill, and everything you need for swimming success.
Ruben J. Guzman,The Swimming Drill Book,Human Kinetics, Inc.,1492508365,Swimming - Study and teaching,Swimming - Training,Swimming;Study and teaching.,Swimming;Training.,GENERAL,General Adult,How-to/Do-it-yourself,Non-Fiction,SPORTS RECREATION,SPORTS RECREATION / Swimming Diving,Sports,Swimming Diving,United States
The Swimming Drill Book Ruben J Guzman 9781492508366 Books Reviews :
Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement—milliseconds that make all the difference in a competition.
That’s where The Swimming Drill Book continues to deliver. The first edition quickly became the best-selling drill book in the sport. Now, this second edition ups the ante with more drills, new variations, and expanded coverage to help every swimmer.
Inside, you’ll find more than 175 drills for refining strokes, correcting faults, and improving your feel for the water. In addition to mastering all four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—you’ll learn the essentials of body position, sculling, starts, turns, and finishes. You’ll even find all-new coverage of open-water drills and strength band workouts to be performed poolside.
See for yourself why The Swimming Drill Book is on the shelf of every serious swimmer and coach. It delivers every stroke, every skill, and everything you need for swimming success.
Ruben J. Guzman,The Swimming Drill Book,Human Kinetics, Inc.,1492508365,Swimming - Study and teaching,Swimming - Training,Swimming;Study and teaching.,Swimming;Training.,GENERAL,General Adult,How-to/Do-it-yourself,Non-Fiction,SPORTS RECREATION,SPORTS RECREATION / Swimming Diving,Sports,Swimming Diving,United States
The Swimming Drill Book [Ruben J. Guzman] on . DIVP Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement—milliseconds that make all the difference in a competition. /PP That’s where IThe Swimming Drill Book/I continues to deliver. The first edition quickly became the best-selling drill book in the sport. Now
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